Dried apricots (dried apricot)
Dried apricots - an apricot dried. Structure (in 100 g): water – 20 g, carbohydrates – 60 g, proteins - 5 g, fats - 0,4g. The dried apricots is not famous for a big set of vitamins unless vitamins A and With, and still vitamins of group B, but it contains many mineral substances: magnesium, iron, calcium, phosphorus, potassium and other, and also pectin, cellulose and organic acids. The dried apricots considerably surpasses fresh apricots in amount of glucose, sucrose, fructose.